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Physical activity and health in Europe
Evidence for action
Physical activity is a fundamental means of improving people's physical and mental health. It reduces the risks of many noncommunicable diseases and benefits society by increasing social interaction and community…
Evidence-based physical activity promotion
HEPA Europe, the European network for the promotion of health-enhancing physical activity
There has been a world-wide increase in scientific interest in health-enhancing physical activity (HEPA). The importance of a physically active lifestyle has now been well established both on the individual…